Benefits of Partner Workouts

If you’ve never tried partner workouts, you should!

Top 5 Benefits For Partner Training:

1.      Accountability to your partner and trainer to show up and work hard

2.      Working out becomes fun-the more fun your workouts are, the more you’re going to look forward to and be committed to them over the long-term

3.      Easier to try new workouts. When you have someone else with you it’s much less intimidating to try new exercises, formats or even equipment

4.      Competition makes you perform better

5.      Having a workout partner who motivates and supports you will boost your commitment to your fitness goals and your confidence that you can achieve them

6.      Lowers the cost to each person