Top 5 Home Gym Essentials

If you’ve struggled during the last year, you’re not alone. It is challenging to find equipment, but I’ve had many clients ask me what I would recommend people have to use at home. Here is a list of my top 5 home gym essentials!

Top 5 home gym essentials:

1.      Resistance with handles

2.      3 sets of dumbbells

3.      Foam roller

4.      Sliders

5.      Stability ball or Bosu ball